Showing posts with label Motivation. Show all posts
Showing posts with label Motivation. Show all posts

Wednesday, May 21, 2008

Why Most People Fail To Achieve Their Goals

Hi .....

We have all set a goal at one stage of our lives or another, whether it be only once a year as a new year resolution or maybe it was a weight loss goal. Whatever it might be, we all experience different levels of success with accomplishing the goals that we success. Some achieve moderate success, while others are just abysmal failures when it comes to achieving the goals they set.

With the abundance of goal setting books out there and the number of self help/motivational gurus telling you
how to dream and achieve your goals in life then why is it that so many people are still struggling to get what they want out of life.

Below you will find some common reasons why people fail to achieve their goals and hopefully you will learn to avoid making them on your journey to fulfilling your goals and dreams.

*I’ll start tomorrow. This must be the line of every favorite procrastinator. They convince themselves that they will start that new diet tomorrow, they’ll get their act together starting tomorrow, they’ll stop spending on their credit card starting tomorrow. If you want to start a goal in motion the best time to start is yesterday. The second best time to start it is today. Stop putting off what should be done today for tomorrow because the only time you can control is the now and the present so why not start today.

*They take on to much all at once. The best way to guarantee failure is to have to many balls juggling in the air. It’s almost addictive for people who consistently fail to get so overwhelmed with to many goals and things to do that they either overwhelm themselves or occupy themselves so totally with things that don’t matter. You need to get clarity in your life with what is important and focus only on achieving that goal till completion. It’s easy to be “busy” for the sake of being busy but never actually getting any closer to achieving your goal.

*They don’t stick to their goal. We all can get discouraged with the fact that things don’t always go to plan. But you have to learn to persevere. If our parents all gave up on us after we fell down a dozen times trying to walk when we were toddlers than we would all be in a sorry state of affairs. But our parents had enough perseverance to believe that we will eventually get there with more effort and coaching that they persisted. We need to have that same level of conviction if we too are to succeed in our goals. Falling down is a normal part of learning. It’s only through our failures that we learn and grow so why not fall forward and get up. At least you are that much closer to your goal. It is only the people who never stick to their goals that they never achieve anything of value in life and then wonder why they feel a sense of dissatisfaction with where they end up.

They don’t have enough accountability. We all know that we work better when we have someone that we are accountable to. We seem to rise up to the occasion and get that little extra out of ourselves. The best illustration is when we go to the gym to do a workout. We tend to always train with someone who can spot for us. It is that person that convinces us that we have one more rep left in us when everything in your head and body tells you otherwise. Ironically its these last reps where we grow the most in terms of muscle growth and strength. So when you have a goal you need to get yourself someone whom you can be accountable to. The person you pick needs to be someone who is supportive of your goals and can be strict with you to keep to your commitments. You will find an accountability partner invaluable to your success and if both of you have similar goals in mind then this is even better.

credit to www.personalgrowthunlimited.com

Friday, August 17, 2007

Develop a Formula 1 Mindset if You Want to Achieve Your Goals

Whether you enjoy watching Formula 1 racing or not, there is so much you can learn about life, goal achieving and what it takes to be a winner just from watching the sport. Someone once described life as a series of failures punctuated by successes. Many individuals become discouraged by setbacks rather than seeing them as learning experiences. Some are so discouraged, they vow they will never try that experience again whereas the attitude of a Formula 1 racer is "let me get back in the cockpit".

Whenever you make a mistake or get knocked down by life, don't look back at it too long. Mistakes are life's way of teaching you. Your capacity for occasional blunders is inseparable from your capacity to reach your goals. No one wins them all, and your failures, when they happen, are just part of your growth. Shake off your blunders. How will you know your limits without an occasional failure? Never quit. Your turn will come.
Og Mandino, From A Better Way to Live

During the 2007 Grand Prix du Canada, Robert Kubica (Poland, BMW Sauber) suffered a horrific crash. Several networks reported that he had broken his leg but he was lucky enough to escape with a mild concussion and a sprained ankle - a testament to the improved safety of racing cars. Kubica was eager to drive in the United States Grand Prix in Indianapolis but his doctors advised against it and so he was forced to wait until the Grand Prix de France at Magny-Cours.

From the qualifying rounds, he allayed any fears that his accident had unsettled his nerves or dulled his desire for success. He drove well and he drove aggressively gaining himself a fourth position on the starting grid - his best for the season. Kubica held on to his fourth position finishing behind Lewis Hamilton (England, McClaren).

In the qualifying rounds of the Grand Prix of Europe at Nürburgring, Hamilton experienced his first crash in this his rookie season. A faulty wheel gun caused his right wheel to detach itself from his car. He was traveling at about 175mph at the time. For an agonizing 30-45s team boss Ron Dennis was out of contact with his young driver as car's radio had been rendered in operable during the impact.

Then Hamilton could be seen wriggling his legs before he climbed out of the cockpit but his legs then buckled under him. Later, as he was carried away on a stretcher with an oxygen mask covering his face and a drip hanging from his arm, he still managed to wave reassuringly to his supporters. He was quick to make it clear that he felt fine and that he wanted to take part in the main race.

"Let me drive," he said.

He was eventually given the all-clear to take part in what proved to be a chaotic race, made even more exciting by torrential rain. Kubica, too got caught up in the drama. His spinning BMW-Sauber punctured Hamilton's left rear tyre. The long and short of it, Hamilton came away empty-handed. Despite this he was smiling and philosophical especially as even though he failed to score any points, he still leads the drivers' table, albeit by a slim margin. Still, as Bob Proctor will tell you the difference between being a winner or a loser is often as fine as a razor's edge.

Like Kubica, Hamilton loves racing. He loves winning, he's competitive and he loves learning. He admitted that he learnt a great deal from this experience which he will, no doubt, put into practice in subsequent races.

"I told you from day one that this was going to happen eventually, that it would be inevitable that I would not finish on the podium. So I was ready for it. You need to have these experiences, and this was all a big experience for me, and it's still not over. But I have learned 10 times as much today than in the last race."

So here are a few lessons about goal achieving one can learn from Formula 1:

1. Life is not a dress rehearsal - live it to the max

2. Play the game of life to win rather than play to lose

3. Consider life as a series of races and learn from each race

4. Be prepared for setbacks and learn from them

5. If you suffer a setback get back into the cockpit as soon as possible

6. Acknowledge that you will make mistakes and that this does not make you a failure

7. Celebrate your victories

And, above all, remember life is indeed a game - keep smiling!

By Nickolove Lovemore

Go Success

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